| cedar and fir studio corvallis yoga dance pilates contact improv lisa wells |
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| Cedar and Fir Studio, a space for yoga, pilates and dance 3204 NW Grant Avenue, Corvallis, OR Southwest corner of Grant Ave and 32nd St Entry on 32nd by the tall flags |
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It wasn't until I tried Yoga at Cedar and Fir Studio with
Lisa Wells that I truly "got" the power of yoga. Not only
words during yoga and her choices of flow, I felt
connected to a deep place of knowing and expansion
within me. Lisa has a real gift in designing her classes
and also with being honest with students about herself
and her own experiences. In Lisa, I found a true
connection to my own yoga self and my own yoga
journey. transition of moving, leaving a job that was not
a good fit for me and starting a new life. (J.L. student)
Lisa Wells that I truly "got" the power of yoga. Not only
words during yoga and her choices of flow, I felt
connected to a deep place of knowing and expansion
within me. Lisa has a real gift in designing her classes
and also with being honest with students about herself
and her own experiences. In Lisa, I found a true
connection to my own yoga self and my own yoga
journey. transition of moving, leaving a job that was not
a good fit for me and starting a new life. (J.L. student)
| We offer classes and private instruction in yoga, pilates and dance to facilitate your path to optimal health and well being. Our classes integrate the physical, emotional, energetic and spiritual bodies through movement, breath and focus. Taking the practice off the mat, we work toward the optimal health and well being of our community. . |