3204 NW Grant Avenue, Corvallis, OR

Southwest corner of Grant Ave and 32nd St
Entry on 32nd by the tall flags
Cedar and Fir Studio
Yoga Pilates Dance
    Private Yoga Classes

    For centuries Yoga was taught to a
    single student at a time.  Yoga
    encompassed many aspects of life,
    not just the physical body. Our current
    tradition of yoga as an exercise class is a
    Western evolution of the tradition.  It is not the only way to learn yoga.

    We invite you try a private yoga session.   There are as many different
    benefits as there are possible goals.  For example:
  1. Exploring a physical issue or posture that needs more attention than
    you can receive in a group setting.
  2. On-going guided coaching of your yoga practice in a one-on-one
    setting.
  3. Exploring meditation, pranayama, yoga nidra or other practices that are
    only lightly touched upon in class.
  4. Exploring Yogic Spiritual Direction by engaging in a ongoing (usually
    one/month) conversation with your teacher about practicing yoga in
    your day-to-day life.
  5. Receiving the focused support and guidance of a teacher during a time
    of physical, emotional or spiritual challenge.
  6. Establishing a therapeutic yoga practice with regular guided attention.
  7. Working occasionally with a teacher to develop and support a home
    yoga practice.
  8. Some combination of the above.

    In a private yoga session there is the opportunity for greater dialogue with
    your teacher than there is a community class.  You can come with lots of
    questions and follow your curiosity as your yoga evolves with a companion on
    the journey.

    Private yoga sessions cost $65/hour or you can purchase 5 private sessions
    for $300.  If you have an active class card you can use credit on your card
    toward private sessions.


    This link will take you to an on-line calendar to schedule private Yoga or
    Pilates sessions with Lisa.  If you must cancel a session, please do so at least
    24 hours in advance.  Otherwise you are financial responsible for the session.