Sept 2008 Class Schedule
Class Fees:
Drop In: $11 for 60 minute classes; $12 for longer classes
Class Cards:  $100 for 10 classes;  $180 for 20 classes
Cedar and Fir Studio, a space for yoga, pilates and dance
3204 NW Grant Avenue, Corvallis, OR
Southwest corner of Grant Ave and 32nd St
Entry on 32nd by the tall flags
Sunday
Monday
Tuesday
Wednes
day
Thursday
Friday
Saturday
31
1
2
3
5:30-6:45p
Hatha Yoga
(Matt)
4
5
6

10:30-11:30
Beginning Yoga
(Brigitte)
7


10:00a-4:00p
Reach Out Yoga
Teacher Training

4:00-6:00p
Contact Improv
Jam (Lisa

7:00-8:30p
Kirtan (Kitzie)
8

11:30-12:45p Vinyasa Yoga
(Lisa)

5:30-6:40p Pilates Yoga
Fusion (Lisa)
9
7:15-8:30a Vinyasa
Yoga (Matt)

9:00-10:00a Parent and
Baby Yoga (Kelly)

10:15-11:15a Gentle
Yoga (Lisa)

12:00-1:00p Pilates
(Lisa)

5:30-6:45p Slow
Vinyasa Yoga (Lisa)

7:00-8:00p Prenatal
Yoga (Kelly)
10
5:30-6:45p
Hatha Yoga
(Lisa)
11

10:15-11:15a Gentle
Yoga (Lisa)

12:00-1:00p Pilates
(Lisa)

5:30-6:45p Slow  
Vinyasa Yoga (Lisa)

7:00-8:00p Gentle
Yoga (Brigitte
)
12
13
9:00-10:15a
Continuing
Hatha Yoga
(Ellen)

10:30-11:30
Beginning Yoga
(Brigitte)
14


4:00-6:00p
Contact Improv
Jam (Lisa

7:00-8:30p
Kirtan (Kitzie)
15
9:00-11:00a Women’s
Authentic Movement (Lisa)

11:30-12:45p Vinyasa
Yoga (Lisa)

5:30-6:40p Pilates
Yoga F
usion (Lisa)
16

10:15-11:15a Gentle
Yoga (Lisa)

9:00-10:00a Parent and
Baby Yoga (Kelly)

12:00-1:00p Pilates
(Lisa)

5:30-6:45p Slow
Vinyasa Yoga (Lisa)

7:00-8:00p Prenatal
Yoga (Kelly)
17
5:30-6:45p
Hatha Yoga
(Matt)
18


10:15-11:15a Gentle
Yoga (Lisa)

12:00-1:00p Pilates
(Lisa)

5:30-6:45p Slow  
Vinyasa Yoga (Lisa)

7:00-8:00p Gentle
Yoga (Brigitte
)
19
20
9:00-10:15a
Continuing
Hatha Yoga
(Ellen)

10:30-11:30
Beginning Yoga
(Brigitte)

12:30-2:30p
Yoga for the
Spine Clinic
($35; Matt)
21


4:00-6:00p
Contact Improv
Jam (Lisa

7:00-8:30p
Kirtan (Kitzie)
22
9:00-11:00a Women’s
Authentic Movement (Lisa)

11:30-12:45p Vinyasa
Yoga (Lisa)

5:30-6:40p Pilates
Yoga F
usion (Lisa)
23
7:15-8:30a Vinyasa
Yoga (Matt)

9:00-10:00a Parent and
Baby Yoga (Kelly)

10:15-11:15a Gentle
Yoga (Lisa)

12:00-1:00p Pilates
(Lisa)

5:30-6:45p Slow  
Vinyasa Yoga (Lisa)

7:00-8:00p Prenatal
Yoga (Kelly)
24
5:30-6:45p
Hatha Yoga
(Matt)
25


10:15-11:15a Gentle
Yoga (Lisa)

12:00-1:00p Pilates
(Lisa)

5:30-6:45p Slow  
Vinyasa Yoga (Lisa)

7:00-8:00p Gentle
Yoga (Brigitte
)
26
9:00-10:00a
Feldenkrais
Awareness
Through
Movement
(Christine)




8:00-9:30p
Barefoot
Boogie
(Russ)
27
9:00-10:15a
Continuing
Hatha Yoga
(Ellen)

10:30-11:30
Beginning Yoga
(Brigitte)
28


4:00-6:00p
Contact Improv
Jam (Lisa

7:00-8:30p
Kirtan (Kitzie)
29
9:00-11:00a Women’s
Authentic Movement (Lisa)

11:30-12:45p Vinyasa
Yoga (Lisa)

5:30-6:40p Pilates
Yoga F
usion (Lisa)
30
7:15-8:30a Vinyasa
Yoga (Matt)

9:00-10:00a Parent and
Baby Yoga (Kelly)

10:15-11:15a Gentle
Yoga (Lisa)

12:00-1:00p Pilates
(Lisa)

5:30-6:45p Slow  
Vinyasa Yoga (Lisa)

7:00-8:00p Prenatal
Yoga (K
elly)
Oct 1
5:30-6:45p
Hatha Yoga
(Matt)
Oct 2


10:15-11:15a Gentle
Yoga (Lisa)

12:00-1:00p Pilates
(Lisa)

5:30-6:45p Slow  
Vinyasa Yoga (Lisa)

7:00-8:00p Gentle
Yoga (Brigitte
)
Oct 3
9:00-10:00a
Feldenkrais
Awareness
Through
Movement
(Christine)
Oct 4