Cedar and Fir Studio
Yoga Pilates Dance
June 2008 Class Schedule
Mondays
 11:30a -12:45 p
 Vinyasa: Flow Yoga with Lisa
  5:30 -6:30p
 Pilates Integrative Fitness with Lisa (all levels)
Tuesdays
 7:15-8:30 a
 Alignment based Vinyasa with Matt (level 2)
  10:15-11:15 a
 Gentle Beginning Yoga with Lisa (all levels)
  12:00-1:00 p
 Pilates Integrative Fitness with Lisa (all levels)
  5:30-6:45 p
 Slow Flow Yoga with Lisa (all levels)
  7:00-8:00 p
 Prenatal Yoga with Kelly, open to pregnant women
and their partners
Wednesdays
 5:30-7:00p
 Hatha Yoga with Matt (all levels)
Thursdays
 10:15-11:15 a
 Gentle Beginning Yoga with Lisa (all levels)
  12:00-1:00 p
 PIlates Integrative Fitness with Lisa (all levels)
  5:30-6:45 p
 Slow Flow Yoga with Lisa (all levels)
Fridays
 9:00-10:00 a
June 20 and 27 only!
 Awareness through Movement with Christine
  8:00-9:30 p
June 13, June 27
 Barefoot Boogie! $5-$10 sliding scale
Saturdays
 9:00-10:15 a
 Hatha Yoga with Ellen (continuing students)
  10:30-11:30a
 Beginning Hatha Yoga with Brigitte (all levels)
Sundays
 Jun 15 & July 20
10:30a-12:00p
 Satsang: Meditation, Pranayama, Sutra Study, Kula
with Lisa and Ellen
(dana: by donation)
  4:00-6:00p
 Contact Improv Jam ($5-10 sliding scale)
  7:00-8:30p
 Kirtan with Kitzie (by dontation)
Cedar and Fir Studio, a space for yoga, pilates and dance
3204 NW Grant Avenue, Corvallis, OR
Southwest corner of Grant Ave and 32nd St
Entry on 32nd by the tall flags
Class Fees:
Drop In: $11 for 60 min class; $12 for 75 min class; $13 for 90 min class
Class Cards:  $100 for 10 classes;  $180 for 20 classes
Saturday Therapy Workshops:  $35 each